It
is easier for me to write about the day-to-day happenings of our trip, but just
this morning, I began to process our trip on a little more personal level. I
was happy in Africa…really, really happy. When I look at the pictures of myself
holding sweet babies, laughing with kids, and teaching in classrooms there, I see
a happiness in myself that is somewhat foreign to me. It’s like when you hear
your own voice on a recording. You know that it is you, but it always sounds so
different. My smile, it’s just so different.
What
makes my happiness in Africa so surprising to me, is that for the past 8 years,
but especially the past 6 months, I have struggled in a major way with
depression. I am on medication, but even with that, I have slumps. I look at my
life, I look at my marriage, my kids, my Jesus, and I know that I should be happy. I know that I am
blessed. I just have a really hard time feeling
it.
I
went to a counselor last November after I was journaling and sobbing as I wrote
about how hopeless I felt and how everything around me just felt so overwhelmingly
hard. I was struggling with whether or not I deserve the life that I have
because I sure was not enjoying it like I should have been.
I
wrote:
“I don’t want
to spend my whole life working so hard to find happiness only to realize I was
living in it all along unable to recognize or accept it. I don’t want to keep
changing what we have, what we do, or how we do it hoping beyond hope that I
will finally make the right alteration to our lives that will allow me to enjoy
life. I know the dangers of thinking “I will be happy when _____” and yet that
is how I am living.”
It
makes me sad just to think about those slumps and all of the emotions I feel
during those seasons. I do believe that there is something
biological/chemical/physical in my body that causes the depression. I do believe
that I need medication to keep that negative, critical voice out of my head, but
so much of the fuel for that voice is a state of mind where I compare my life
to others.
In
Africa, I didn’t have to try to be happy. I just was. When I held those kids who
wanted nothing more than my loving arms, the whole world felt right. There wasn’t
a list of things that needed to get done or a big agenda for the day. Our job
was simply to visit orphans and love on them in a big way. What a blessing that
was, and continues to be. What a lesson for me about how to live.
The
focus of life in Africa, for most, is simply living day to day, which causes
people to truly live in the moment. There is purpose in each and every thing
that they do. Nothing is wasted…not resources, not time, not energy.
In
America, we read books about living in the moment. We write bucket lists so
that we can feel like we really lived while we were here. We coin phrases like,
“YOLO”, as if it some brand new idea. In Africa, I feel like I was really
living; living for the moment, living for the smiles, living for the fun,
living on purpose.
Our
kids think that they need more because we’ve conditioned them that way, but
what if we let them experience a life where everything that they did had
purpose? What if we could live in America with purpose? It is hard, and I don’t
have the answer to that. There are many distractions in our life. I do have the
insight though. I do have the goal. God took me to Africa to help me learn
about living.
I struggle with depression as well. I too am on medication- and believe that it is a chemical imbalance. I can so relate!
ReplyDeleteAs the lightening show was going on the other night, I turned to Doug (husband) and said, "Why pay for things like Disney, when we can have this for free?" For me and my family (I do not judge others for going to those places. Experiences for others and their family may be completely different than what my family would/may experience)- I can't justify going places that cost an arm and a leg to "bring happiness" or "help me remember what it's like to be a kid again". Plus, I feel like those places bring a false happiness. A man made joy. I would rather pay to go to a place to enjoy God's beautiful creations (beach, mountains, people...). Things that are "real". I could go on and on. I loved this post. Thanks, Cara.